Stop.Breathe.Think

We are a game changing mental health service for young people

We give young people, aged 21 or younger, access to free 1-1 counselling sessions. No wait times and available nationally, Stop.Breathe.Think provides vital support to those who need it right now. Stop.Breathe.Think is run by the national youth charity Switch180.

I am a young person

Find out more

I am a parent

Find out more

I am a professional

Find out more

In our last programme year we:

Supported 1444 young people

Provided 8349 counselling sessions

Worked with 85 youth organisations

Support us

Latest news

More articles

Keep up to date

Sign up to get the latest news and updates sent to your inbox.

Subscribe now