Online Counselling for Young People. Without the wait.

We have been working with young people since 2020. Read or hear all about us below.

In November 2020, we launched Stop.Breathe.Think in response to the pandemic. First and foremost, we provide free counselling for young people who would otherwise be unable to afford it.  With no wait times and a team of specialised counsellors ready to go, demand is growing rapidly.


Our service is modelled on the THRIVE Framework for child mental health care provision. Read more about this here
Our vision is for every child and young person to have someone to talk to. Without barriers, without stigma and without the wait.
about us

We’ve had a big impact in a small amount of time.

Over the past three years 3,004 young people have received counselling support and we’ve delivered 17,230 therapy sessions.  We have worked with 127 partners and in partnership with Shout supported 1,108 young people via our 24-hour text service. We’re seeing more and more young people getting in touch each month, that’s why we have increased our capacity to ensure that we are there for every single young person who needs us.

Donate to support our work
We are now at the point where everything is in place to grow and expand the service, to play a significant role in the support of young people and their mental health. Find out more about our team below.
young person on about us page
Our team

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