Support for young people

If you are a young person looking for mental health support, please answer a few quick eligibility questions below. If you are from a low-income background, you can access free support through our service (please note we will ask you to provide evidence). If you aren’t, you can still access subsidised counselling support with our service if you’d like to.

If you’re eligible, you will be sent a booking form where you can request a first appointment. This appointment will be a simple Zoom call (you can have your camera on or off) to explain the service. If you’d like to continue we can get you signed up at the same time. Please allow 50 minutes for the appointment. If you have a question, please contact

Are you aged 8-21?

Are you currently receiving counselling support?

Have you received counselling support from Stop.Breathe.Think in the past?

Can you provide us with an emergency contact? If you are under 16 this must be a parent/legal guardian.

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