Talking about how you’re feeling with a counsellor can help. Watch this short film to see how counselling with Stop.Breathe.Think. works:
If you are a young person aged 8 to 21, click on the button below to answer some questions. If you are eligible for support, you’ll be sent a link to book an appointment with our mental health assessment team. This appointment is an informal chat on Zoom to explain the service. If you are happy to start counselling, we can continue the call and get you signed up. We will ask you a few questions about how you are feeling and what brings you to us. This is so we can assign you to a counsellor who understands your needs.
Due to funding we have received, we are pleased to be able to offer free counselling (without proof of benefits required) in the below locations. If you are living in one of these areas and eligible for counselling, please click below to complete a referral.
Appointments are made available every Monday morning for the following 2 weeks ahead. So, if you see no availability, check back on the following Monday.
If you have a question, please contact admin@stopbreathethink.org.uk.